I'm not sure how Stripernut1 throws but I've adopted the method in this video and it is virtually full proof.
https://www.youtube.com/watch?v=ho7Q-eeckko
I just lay the net over my arm instead of over my shoulder.
Key advantages:
The net weight is distributed over both arms evenly. You won't tire one arm if you are making a ton of casts.
You do not need to coil the line, which is huge if you are going really deep
You can tie the pull line off to the boat or dock. This is a safety feature in waters where you could net large fish or get snagged in current where you could get pulled overboard.
It's so easy to load very quickly.
You can throw this waist high which means you can throw over the rail of a boat easily.