There will be some flow for the most part, the last time I was down there was a constant flow coming out of the dam and then during a set time they opened the sluice gate.
Canoes or Kayaks are ideal, the smaller the better and you have to navigate your way through deeper channels.
I do agree that the water is very cold, but I usually wet wade when its decently warm outside. It hurts like a mother for about 20 mins, then everything goes numb and you're good to go. If you go waist deep or more be ready to catch your breath, haha.
I'm going down next weekend, so if anyone goes this weekend give us a report.



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