I am going to try to quit smoking, I ahve been smoking for 20+ yrs and need to quit, not only for my health, breathing is getting worse and I am coughing a lot more latley, and also due to the tax's, will not pay 30+ dollars a carton to kill myself. I am looking for suggestions on how and the best methods from some of you that have been succsesful in quiting. Also I need support, I have tried to quit before but always backslid, it is the hardest thing I have ever tried to do. wish I would have never started. Thanks![]()



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Seriously, for what it's worth you need to be doing it for your health man. That is one disgusting smell/habit and once you succeed in quitting you will wonder how you ever put up with it. Both my parents quit cold turkey because the Doc said they better if they want to see theri Grandkids one day. It worked!