I used the tobacco cessation program at Ft Knox to quit. After I lost my wife to breast cancer when she was 39 my twelve year old daughter told me she didn't want to lose me too. They gave me patches and a medicine to help me get thru it. I also kept Halls cough drops in my pocket all the time. While using the patch, I tried to dip but since i don't spit it made me nauseated. That gave me an incentive not to dip begcause i would get a little sick. The medicine took away the irritation. Good luck! I'll pray for you.Originally Posted by cra97
I think I have decided to set a date, next Monday to be exact, again and try the "patch" along with the sunflower ideas. I understand it is gonna **** and will tell my wife so she knows why I will be "grouchy" for a while. I like the "packets" concept too, but I will have to see if I can do it like this first, as I dont know how the patch and packets would act togetherThank you all for the help and I will let you know if I can keep what little sanity I have left.
Rob
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