i finally kicked it

[ironhead70]

thanks but its eaither seeds or smoke for now i have had to cut back on them they can be pretty rough on the mouth i got some sugar free candy today and picked up alot of apples and oranges i made it out to the lake today and that was a true test even left the seeds in the truck i belive im over the habit but its the hand and mouth thing that gets everyone but i tell u one thing the food is much better tasten i cant belive what iv been missin for 10 years if ne one else is thinking about quiting just throw away the ciggs and quit dont think after 3 or 4 days it aint that bad good luck

[Bobby Headrick]

I have been quit now for 5 weeks. I am feeling much better but there is still a craving there but there always will be as with anything you are adicited to you are always an addict. Congrats Ironhead, keep it up, but watch the eating, putting on weight is not good either. If you see you could break, talk to your Dr and get the Chantax, it is really working for me, I did not want to use meds to stop, but I had a real hard time cold turkey, smoked 2 + - Packs a day of full flavor cig's for almost 30 years. Dt's sucked. But keep it up and never give up.

[ironhead70]

woooooohooooo 7 days no ciggs and i have saved $100

[Bobby Headrick]

Keep it up an dhang in there. It now has been 5 weeks and no cigs. Took the money for what a carton costs and pd my entry fee into next tourney and bought some new lures. Fishing is much better than smoking.

[ironhead70]

for all of u all tring to quit i found a site that keeps up with ur progress www.quitmeter.com it keeps up with how many days ciggs not smoked and money not spent on ciggs good luck to all that is tring to quit just quit tring and quit