Been 2 months since I had my last cig. I am starting to feel much better and taste things better and I am beginning to breath better, and this is only 2 mths. At 47 I am feeling like 30 ish, aches and pains excluded as that is were and tear, but I spent 3 days the last week of June on the ledges of Ky lake, 105 heat index and did not get as tired and the heat did not bother me as bad, so evidentally smoking does affect your stamina etc. I still have an urge to have one every now and then but that will always be there the rest of my life as any addicit experences, smokers are addicts, I am a smoking addict, but 4 bucks a pack, is a pack of worms or 12 pack of Sterling,lol. 50 dollars a carton are what Marboro's are now, in this economy you have to make some cutbacks in your life and for me smoking and the home phone, have cell and email no need for land line anymore, quitting smoking it's hard but worth it.



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