Quote Originally Posted by DJD View Post
Man I haven't had that injury but have had several from playing sports. The older I get the more they remind me to take it easy.
Family Doctor says I got old farts disease and I should realize that so now I don't go 100% when playing basketball, softball, running or lifting. It does catch up to you.
I guess the xray last year on my knee really made me slow down. I thought I really messed up that time. Luckily it was OFD.
I have a question or three about OFD...what age does my risk increase of getting this? Is it contagious? Genetic? I think I may be getting it....starting to go to bed by 9 oclock everynight...waking up at 530am EVEN on the days I can sleep in....I'm even watching the Weather Channel more than ever before. Any help is appreciated.