I have been using the nettie pot for appx 5 years and believe it or not, it has cut down on the amount of sinus infections as last year I had 0. I use it at least twice weekly and during the summer immediately after mowing the yard. They will try to sell you some special salt but I have found that Sea Salt from Wally world works great. It will take some getting use to because its un-natural to pour water in your nose, but you will adjust and will definitely see some improvement in your sinus area. Just read and follow the instructions.




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