Lighter fluid!!! works great on the bearing!!!! Mean Green on the rest, but lighter fluid is awesome. I replace the bearings with ceramic - they were expensive but I don't have to worry about replacing them for a long long time. once you learn how to break them down you can completely disaaseble them and put them back together no problem.
You can use kerosene as well as the "parts" are concerned but the lighter fluid on the bearings is crucial - try it you will be amazed, and definately clean the anti reverse bearings and grease them - they will be funky. I'll try to find the "super tuning" page I used when I did mine, I gained 20+ more yards per cast!!!!
http://super-tuning.home.mindspring.com/s1.html