I try to do my best to release the fish while still in the water. My fishing friends always getmad at me for not landing the fish. I dont care to "show off" my catch. I would only do this if it was biggest ever and then i would still take all care. I always support the fat ass belly when i "have" to pull them out of water. Glad their is some info that supports my ways. Id hate to hurt my favorite hobby. I clamp down the hooks on my crankbaits. I never keep any fish. I feel im practicing correct catch and release. Thx for info...