Insomnia!!

[Chubminnow]

My biggest problem is I lay awake thinking to much and I wish I could just flip a switch and turn it off. Anyone have any home remedies or habits that helps them sleep better??

Reading does it for me, always works like a charm. I'm sometimes like you described, have a hard time shutting my brain down at night. I always read some in the bible on most nights, it always works for me.