Don I have the exact same problem. I have tried over the counter stuff and it does no good. My DR. gave me Sonata it works fast and does not leave you with a hangover. You need to have a sleep study done.
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Don I have the exact same problem. I have tried over the counter stuff and it does no good. My DR. gave me Sonata it works fast and does not leave you with a hangover. You need to have a sleep study done.
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after you vote for Obama Nov. 6th, you should feel much better. and sleep like a baby.
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Those are some good ideas and the main thing that I think will help is reading. I have done that from time to time and it works pretty good. I do keep a bible on my night stand and read a little here and there, also keep a fan running for background noise which helps. Maybe I'll get back to drinking more water as well.
Waterdog you helped a ton because every time I read your posts zzzzzzzzzzzzzzzzzzzzzzzzzz! Lol just playing dude.seriously my sincere thanks!
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