Remember that old mother goose theme Mondays child? Suits me to a T Woe is me is my battle cry!
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Remember that old mother goose theme Mondays child? Suits me to a T Woe is me is my battle cry!
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I've been reading about Vitamin D deficiency and learned that the body makes Vitamin D when the skin is exposed to sunlight. Lack of Vitamin D can make you feel down.
These past few days were cloudy and cold and I didn't go out much at all. Days without bright sunlight make me down.
We evolved with the sun and need it to be healthy.
I can't wait for spring time to get here and warmer weather. Spring time and 70 deg weather is my favorite time of the year.
We just need to make it though the last few weeks of Jan and though February. By March the sun will be popping out more often and the weather should start to warm up hopefully. And if not by March then surly by April.
Until then there is always light therapy.
Or.......we could take a trip to Fla. to fish in the sun!I've been reading about Vitamin D deficiency and learned that the body makes Vitamin D when the skin is exposed to sunlight. Lack of Vitamin D can make you feel down.
These past few days were cloudy and cold and I didn't go out much at all. Days without bright sunlight make me down.
We evolved with the sun and need it to be healthy.
I can't wait for spring time to get here and warmer weather. Spring time and 70 deg weather is my favorite time of the year.
We just need to make it though the last few weeks of Jan and though February. By March the sun will be popping out more often and the weather should start to warm up hopefully. And if not by March then surly by April.
Until then there is always light therapy.
